Until recently, the benefits of coconut oil were known only to people of coconut growing areas.
It was kind of like a best-kept secret. They had been using it for generations, probably more out of necessity than choice for cooking as well as for skin and hair care. The excellent health and longevity enjoyed by islanders who use coconut oil is widely recognized today.
Coconut is an excellent skin moisturizer
It easily seeps into the skin pores without leaving any kind of residues, moisturizing deeply and thoroughly. Studies on individuals with dry skin show that coconut oil can improve the moisture content of the skin. It can also reduce symptoms of eczema. If you have oily skin, you can still make use of the moisturizing effect of this oil. Overproduction of sebum is often the result of inadequate skin hydration; it is body’s own attempt to prevent further dehydration. However, extra sebum secretion can cause skin problems like comedon formation and acne, especially when dry, flaky skin easily forms keratin plugs over the follicles.
The antibacterial properties of coconut oil protect the skin from potential pathogens. More importantly, it can reduce the risk of bacterial infections worsening acne. The antimicrobial action of coconut oil extends to fungal infections of the skin too.
Coconut oil can preserve the smoothness of the face by keeping it wrinkle-free. Collagen, a structural protein in the inner layers of skin, is what keeps the skin elastic and smooth. It may breakdown due to the effect of UV rays, pollution, smoking, and physical injuries. Replacement of collagen is necessary to counteract the effects of its breakdown. It has been found that coconut oil has the ability to penetrate deep into the skin. The triglycerides in the oil attract protein molecules, ensuring timely repair of the collagen layer.
Premature aging of the skin is a result of oxidation stress due to UV rays, environmental pollution, and injuries caused to the skin by rough handling and use of harsh chemicals. Coconut oil can prevent premature aging in several ways. It is gentle on the skin as a moisturizer and exfoliates without abrading the skin.
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